C.T.E.T. Kickboxing Monday/Wednesday/Friday $75.00 Per Month
Ages 15 & up
The C.T.E.T. Kickboxing program offers students an intense training environment focusing on stand up fighting skills. Students experience
training in the following areas, Kicks, Punches, Knees, Elbows, Footwork, Combo's, Clinch Fighting Techniques and Sparring. Students
also experience training with Mitt Drills (boxing), Thai Pad Drills (kickboxing), Kicking Shield Drills, Technique Training, Station Training and
Sparring.
The hardest part of this training and the closest you can get to actual fighting without sparring is our thai pad workouts. It is very tough
training and draws on your aerobic fitness. Pad work will develop your footwork, the coordination between hands and feet, the sense of
where you are and the distance to the target. Toughness as well as tactics can both be worked on when training on the pads.
C.T.E.T. Kickboxers not only train kickboxing but also train their bodies by performing several types of conditioning exercises, such as
jumping rope, tire jumping, ab workouts, shadow boxing (with and without weights), wall sits, shoulder rotations, and many more.
This class is for all fitness levels, due to the fact that this is an individual activity, students of different fitness levels can work together for the
majority of our routines.
Monroe Classes @ The I.O.O.F. Lodge on Lewis St.
Large Brick Building on right side of the road before crossing the bridge heading out of Monroe
C.T.E.T. KICKBOXING Ages 15 & Up $75.00 Per Month
Monday Wednesday Friday
5:30pm - 7:00pm 5:30pm - 7:00pm 5:30pm - 7:00pm
____________________________________________________________________________________
C.T.E.T. offers special training by request.
FEMALE SELF-DEFENSE
HAND TO HAND COMBAT (Military style training)
COMBATIVE ARTS PRIVATE COURSES
selfdefense@trainctet.com
Ages 15 & up
The C.T.E.T. Kickboxing program offers students an intense training environment focusing on stand up fighting skills. Students experience
training in the following areas, Kicks, Punches, Knees, Elbows, Footwork, Combo's, Clinch Fighting Techniques and Sparring. Students
also experience training with Mitt Drills (boxing), Thai Pad Drills (kickboxing), Kicking Shield Drills, Technique Training, Station Training and
Sparring.
The hardest part of this training and the closest you can get to actual fighting without sparring is our thai pad workouts. It is very tough
training and draws on your aerobic fitness. Pad work will develop your footwork, the coordination between hands and feet, the sense of
where you are and the distance to the target. Toughness as well as tactics can both be worked on when training on the pads.
C.T.E.T. Kickboxers not only train kickboxing but also train their bodies by performing several types of conditioning exercises, such as
jumping rope, tire jumping, ab workouts, shadow boxing (with and without weights), wall sits, shoulder rotations, and many more.
This class is for all fitness levels, due to the fact that this is an individual activity, students of different fitness levels can work together for the
majority of our routines.
Monroe Classes @ The I.O.O.F. Lodge on Lewis St.
Large Brick Building on right side of the road before crossing the bridge heading out of Monroe
C.T.E.T. KICKBOXING Ages 15 & Up $75.00 Per Month
Monday Wednesday Friday
5:30pm - 7:00pm 5:30pm - 7:00pm 5:30pm - 7:00pm
____________________________________________________________________________________
C.T.E.T. offers special training by request.
FEMALE SELF-DEFENSE
HAND TO HAND COMBAT (Military style training)
COMBATIVE ARTS PRIVATE COURSES
selfdefense@trainctet.com
| C.T.E.T. KICKBOXING MUAY THAI, BOXING & KICKBOXING |
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